Teeth Whitening Hacks For Braces! How to get an easy bright smile!

Hi guys!

Hope that your week has been awesome!

Today I have a super helpful blog post! I recently got braces for the second time, and I realized how hard it is to keep all of your teeth clean and white underneath all of the wires! So, here are some super easy hacks that actually work! You can do these regardless if you have braces or not. And, you probably have a lot of the stuff already!

Also, I would recommend choosing only one of the methods, to protect your teeth, and try to stick to it!

1. Oil Pulling

This is a miracle worker!!! It actually works so well! This is easy, but may sound a little strange, but has tremendous health benefits for your teeth and gums. It will make them pearly white and shiny, but only after a few weeks, will you see the actual results! I do this over the weekends, because the week is really busy, and that is fine too!

Steps:

- Put a spoon full of solid coconut oil into your mouth and swish around for 10-15 minutes

- Spit out into trash,( NOT the sink,it will clog it!)

- Rinse mouth with warm salty water

- Brush teeth

- Try not to eat for around 15 minutes

2. Baking Soda and Water

This is super easy, and you probably have both items at home already! This should just be done twice a week, to make sure that you are protecting your enamel!

Steps:

- Add some baking soda into a bowl, and mix in a little bit of water to form a thick paste

- Apply on tooth brush, and brush!

-Rinse

-Repeat twice a week!

3. Single Brushes

These brushes are so helpful for getting into the tight spaces and making sure that your teeth are all super clean! They are affordable, but make sure that the bristles are soft! You can simply brush in circles anywhere needed!

Link: https://www.amazon.com/Curaprox-Interspace-Sensitive-Single-Sulcular/dp/B00AOES9GE

5. Avoid acidic foods

Eating a lot of acidic foods, like lemons and tomatoes, can cause your teeth to become yellow.

So, dentists recommend that you rinse your mouth with water after each meal, to avoid food getting trapped and turning your smile yellow!

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I hope that you find these hacks useful, and try them out!

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-Sasi